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Itchen Spitfires Running Club

Welcome to the home of the Itchen Spitfires Running Club!

We are a friendly, sociable club based in Southampton. We meet on Mondays and Thursdays at 18:45 at the Woolston Millennium Garden (the feather sculpture), close to the Itchen Bridge. We run mixed ability sessions including social runs, long runs, hill work and speed sessions. Itchen Spitfire members can also be found at local races, both taking part and encouraging those who do, and at the Southampton Parkrun, where we are very active as Run Directors, volunteers and, of course, runners.


Our Triathlon Club

Itchen Spitfires Triathlon Club offers cycle skills and spin training, as well as organised swim sessions, in combination with the running club to allow you to progress towards your first triathlon and beyond. We share the same values and ethos as our running club sister, operate together and share guidelines and codes of conduct.

Become a Member

Find out how to become a member of this friendly local club