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Our Welfare Officers

Paul

Paul

Tash

Tash

Our Mental Health Ambassador

Abigail

Abi

If you have any questions or concerns or would simply like to talk to our Welfare Officers please contact isrc.welfare@gmail.com

Welfare Support

Coming soon!

Injury Prevention

Information on how to prevent injury and how to manage your training load.

Tips for better running

Training plans, tips and tricks to improve your running and exercises to improve fitness.

Mental Health

Coming soon! - Find out about our Mental Health Ambassador and our Walk and Talk programme.