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{"ID":153,"SpaceID":2,"PageID":24,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Mental Health Champions"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.itchenspitfiresrc.co.uk/Cms/Spaces/PUBLIC/Mental+Health+Champions"}],"NonOpenGraphTags":[]},"Path":"Mental+Health+Champions","Title":"Mental Health Champions","Author":{"ID":387,"Name":"Ethan Storr","CompanyName":null,"HasEmail":true},"Version":2,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"06/05/2026 15:32","VersionDescription":"v2 - Ethan Storr","HideHeader":false,"IsFullWidth":false,"ThemeCode":null,"BackgroundColour":null,"JumpLinks":[],"Blocks":[{"Columns":[{"Width":12,"WidthClasses":"col-md-12 col-sm-12 col-xs-12","Elements":[{"ID":2336,"Type":"HTML","Content":"\u003cp\u003eEngland Athletics \u003ca href=\u0022https://www.englandathletics.org/take-part/programmes/runandtalk/\u0022 target=\u0022_blank\u0022\u003e#RunAndTalk\u003c/a\u003e programme aims to have a mental health champion in every England Athletics-affiliated club so that people experiencing mental health problems can access the benefits of running in a supported way.\u003c/p\u003e\n\u003cp\u003eAs an EA-affiliated club, Itchen Spitfires is proud to have a dedicated team of \u003ca href=\u0022https://www.englandathletics.org/take-part/programmes/runandtalk/mental-health-champions/\u0022\u003eMental Health Champions \u003c/a\u003eto support the mental health and well-being of its members. The team aim to: \u003c/p\u003e\n\u003cul\u003e\u003cli\u003ePromote mental well-being through running by supporting the aims of #RunAndTalk \u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eWork with their club/group to support its members to improve their mental health through running. \u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eSupport new people who are experiencing mental health problems to start running, get back into running, or continue running.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003ch3\u003eMental Health Champions Role\u003c/h3\u003e\n\u003cp\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003c/p\u003e\n\u003ctable class=\u0022table table-bordered\u0022\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eWe are NOT:\u003c/td\u003e\u003ctd\u003eIt is:\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cul\u003e\u003cli\u003eRescuers\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eCounsellors\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eAble to give treatment advice\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eAble to get overly involved, creating dependency\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eThere all the time\u003c/li\u003e\u003c/ul\u003e\u003c/td\u003e\u003ctd spellcheck=\u0022false\u0022 aria-label=\u0022To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\u0022\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eRun\u003c/strong\u003e – host #RunAndTalk events\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eTalk\u003c/strong\u003e – share advice about mental wellness to our runners\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eListen\u003c/strong\u003e – some runners may open up to us\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSignpost\u003c/strong\u003e – suggest they seek support from a range of services\u003c/li\u003e\u003c/ul\u003e\u003c/td\u003e\u003c/tr\u003e\u003c/tbody\u003e\u003c/table\u003e\n\u003cp\u003e\u003cgrammarly-extension-vbars data-grammarly-shadow-root=\u0022true\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension-vbars\u003e\u003c/p\u003e\n\u003cp\u003e For Welfare information, click \u003ca href=\u0022https://www.itchenspitfiresrc.co.uk/Cms/Spaces/PUBLIC/Welfare\u0022 target=\u0022_blank\u0022\u003ehere\u003c/a\u003e.\u003c/p\u003e\n\u003ch3\u003eYour Mental Health Champions\u003c/h3\u003e\n\u003cp\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003cgrammarly-extension data-grammarly-shadow-root=\u0022true\u0022 style=\u0022position: absolute; top: 0px; left: 0px; pointer-events: none; --rem: 16;\u0022 class=\u0022dnXmp\u0022\u003e\u003c/grammarly-extension\u003e\u003c/p\u003e\n\u003ctable class=\u0022table table-bordered\u0022\u003e\u003ccolgroup\u003e\u003ccol style=\u0022width: 25%;\u0022\u003e\u003ccol style=\u0022width: 25%;\u0022\u003e\u003ccol style=\u0022width: 25%;\u0022\u003e\u003ccol style=\u0022width: 25%;\u0022\u003e\u003c/colgroup\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd spellcheck=\u0022false\u0022 aria-label=\u0022To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\u0022\u003e\u003cimg src=\u0022https://www.itchenspitfiresrc.co.uk/Client/Images/Cms/Emma_Bocock.JPG\u0022 data-image=\u00221\u0022\u003e\u003c/td\u003e\u003ctd spellcheck=\u0022false\u0022 aria-label=\u0022To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\u0022\u003e\u003cimg src=\u0022https://www.itchenspitfiresrc.co.uk/Client/Images/Cms/Kirsty_Heath.JPG\u0022 data-image=\u00221\u0022\u003e\u003c/td\u003e\u003ctd spellcheck=\u0022false\u0022 aria-label=\u0022To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\u0022\u003e\u003cimg src=\u0022https://www.itchenspitfiresrc.co.uk/Client/Images/Cms/Alyssa_Holloway.JPG\u0022 data-image=\u00221\u0022\u003e\u003c/td\u003e\u003ctd spellcheck=\u0022false\u0022 aria-label=\u0022To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\u0022\u003e\u003cimg src=\u0022https://www.itchenspitfiresrc.co.uk/Client/Images/Cms/James_Holloway.JPG\u0022 data-image=\u00221\u0022\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003eEmma Bocock\u003c/td\u003e\u003ctd\u003eKirsty Heath\u003c/td\u003e\u003ctd\u003eAlyssa Holloway\u003c/td\u003e\u003ctd\u003eJames Holloway\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003eI\u0027m really excited to be part of the Spitfire Mental Health Champion team. \u003cbr\u003eI got involved through the C25K programme and found more than just a love of running; I found a supportive community that helped me through my own mental health journey. Running has become my therapy, and it’s shown me how important it is to talk, listen, and know you’re not alone. \u003cbr\u003eAs a teacher and parent, I’ve seen the impact of mental health struggles even in very young children. My own experience has helped me open up and I believe running can do the same for others. \u003cbr\u003eI’m not a professional just someone who understands how hard it can be to take that first step. Whether you need a chat, a bit of encouragement, or someone to run\u003c/td\u003e\u003ctd\u003eI’m Kirsty! I’m really excited to be taking on the role of Mental Health Champion alongside being a Run Leader for the club. I am a Head of Year in a large secondary school and have been teaching for 11 years so have a lot of experience in supporting others with their mental health and wellbeing. I suffer with anxiety, and it took me 3 attempts to attend my first Spitfire session as I was SO nervous! I am always happy to run, walk or eat cake with anyone that needs to talk.\u003c/td\u003e\u003ctd\u003eI am honoured to be part of the team of mental health champions at ISRC. Promoting mental well-being is something I feel very passionate about. I have worked with adults with mental health challenges for over 20 years and have also been a carer for a close family member who experienced severe anxiety which required professional support. We all face challenging times in life and being physically active is something that has always helped my own wellbeing. Having a conversation and opening up about feelings can be challenging for some people and I think running alongside someone and talking can provide a great opportunity to open up in a safe space. I am aware how isolating it can be living with mental health challenges and providing an opportunity for someone to talk whilst running is a way to have a sometimes difficult conversation. It also breaks down barriers and stigmas often associated with mental health. It’s ok not to be ok.\u003c/td\u003e\u003ctd\u003eI’m really looking forward to taking on the role of mental health champion for the club alongside Alyssa, Emma and Kirsty. I am a mental health social worker and have 18 years experience in this role. I have supported people with a variety of mental health issues and work alongside people in a non-judgemental, strengths-based way. My values are ones of being physically active to support mental well-being, and I have exercised for many years to maintain my own mental health. I have experience of my own mental health difficulties in the past and I recognise the positive impact being active, and particularly running, has had in my life. I see the champions role as being there for others to talk or offload in a safe space. I know how difficult this can be at times, but also how valuable. See you out there! James\u003c/td\u003e\u003c/tr\u003e\u003c/tbody\u003e\u003c/table\u003e\n\u003cp\u003e\u003cgrammarly-extension-vbars data-grammarly-shadow-root=\u0022true\u0022 class=\u0022dnXmp\u0022 style=\u0022display: contents; --rem: 16;\u0022\u003e\u003c/grammarly-extension-vbars\u003e\u003cgrammarly-extension-vbars data-grammarly-shadow-root=\u0022true\u0022 class=\u0022dnXmp\u0022 style=\u0022display: contents; --rem: 16;\u0022\u003e\u003c/grammarly-extension-vbars\u003e\u003cgrammarly-extension-vbars data-grammarly-shadow-root=\u0022true\u0022 class=\u0022dnXmp\u0022 style=\u0022display: contents; --rem: 16;\u0022\u003e\u003c/grammarly-extension-vbars\u003e\u003c/p\u003e\n\u003cp\u003eThe following resources are for signposting information only. The team cannot provide individual or crisis support to people experiencing mental health problems.\u0026nbsp;\u003c/p\u003e\n\u003ch3\u003eResources\u003c/h3\u003e\n\u003ch4\u003eNational\u003c/h4\u003e\n\u003cul\u003e\u003cp\u003eMIND -\u0026nbsp;\u003ca href=\u0022https://www.mind.org.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eHome - Mind\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eRethink -\u0026nbsp;\u003ca href=\u0022https://www.rethink.org/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eAdvice, information and support from the experts\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eBritish Red Cross -\u0026nbsp;\u003ca href=\u0022https://www.redcross.org.uk/about-us/what-we-do/psychosocial-support\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003ePsychosocial support | British Red Cross\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eCALM -\u0026nbsp;\u003ca href=\u0022https://www.thecalmzone.net/what-we-do\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eWhat we do | Campaign Against Living Miserably (CALM)\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eSamaritans -\u0026nbsp;\u003ca href=\u0022https://www.samaritans.org/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eSamaritans| Every life lost to suicide is a tragedy | Here to listen\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eAlcoholics Anonymous -\u0026nbsp;\u003ca href=\u0022https://www.alcoholics-anonymous.org.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eHome - Alcoholics Anonymous Great Britain\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eShout (mental health support text service) -\u0026nbsp;\u003ca href=\u0022https://giveusashout.org/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eShout: the UK\u0027s free, confidential and 24/7 mental health text service for crisis support | Shout 85258\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\u003c/ul\u003e\n\u003ch4\u003eLocal\u003c/h4\u003e\n\u003cp\u003e\u003ca href=\u0022https://www.englandathletics.org/athletics-and-running/athlete-registration/benefits-of-registration/\u0022\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cul\u003e\u003cp\u003eSouthampton Mental Health Network -\u0026nbsp;\u003ca href=\u0022https://www.smhn.org.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eMaking Southampton a mental health-friendly city | SMHN\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eSteps 2 Wellbeing -\u0026nbsp;\u003ca href=\u0022https://www.steps2wellbeing.co.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eSteps 2 Wellbeing\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eSolent Mind -\u0026nbsp;\u003ca href=\u0022https://www.solentmind.org.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eSolent Mind | For better mental health in Hampshire\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eMan Gang -\u0026nbsp;\u003ca href=\u0022https://mangang.org/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eManGanguk– It\u0027s Not WeakToSpeak\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eSouthampton Information Directory -\u0026nbsp;\u003ca href=\u0022https://www.southampton.gov.uk/directory?keywords=Mental%20health%20support\u0026page=1\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eServices for adults, families and people with SEND | Services Directory | Southampton City Council\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eConnect to Support Hampshire - \u003ca href=\u0022https://www.connecttosupporthampshire.org.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eHome | Hampshire CTSH\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eCommunity Roots -\u0026nbsp;\u003ca href=\u0022https://southamptonvs.org.uk/project/community-roots/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eCommunity Roots - Southampton Voluntary Services\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eDomestic Abuse support Southampton PIPPA -\u0026nbsp;\u003ca href=\u0022https://www.southampton.gov.uk/people-places/community-safety/domestic-abuse/how-to-get-help/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eHow to get help\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eDomestic/Sexual Abuse support Yellow Door -\u0026nbsp;\u003ca href=\u0022https://yellowdoor.org.uk/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eHomepage - Yellow Door\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eAddiction issues support Change Grow Live -\u0026nbsp;\u003ca href=\u0022https://www.changegrowlive.org/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eChange Grow Live | Charity | We can help you change your life\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eCitizens Advice Hampshire -\u0026nbsp;\u003ca href=\u0022https://citahants.org/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eCitizens Advice Hampshire\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eSolent Recovery College -\u0026nbsp;\u003ca href=\u0022https://www.solentmind.org.uk/assets/uploads/List-of-Solent-Recovery-College-Courses.pdf\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eList-of-Solent-Recovery-College-Courses.pdf\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eCancer support -\u0026nbsp;\u003ca href=\u0022https://www.maggies.org/our-centres/maggies-southampton/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eMaggie\u0027s, Southampton | Maggie\u0027s\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eMen’s Shed -\u0026nbsp;\u003ca href=\u0022https://menssheds.org.uk/find-a-shed/\u0022 target=\u0022_blank\u0022 rel=\u0022noreferrer noopener\u0022\u003eFind A Shed | UKMSA | Men\u0027s Sheds Association\u003c/a\u003e \u003c/p\u003e\n\u003cp\u003eHampshire and IOW NHS Foundation Trust -\u0026nbsp;\u003ca href=\u0022https://hiowhealthcare.nhs.uk/our-services/a-z-list-of-services/community-mental-health-services-adults\u0022\u003eCommunity Mental Health Services (Adults) :: Hampshire and Isle of Wight NHS Foundation Trust\u003c/a\u003e\u003c/p\u003e\u003c/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\u0022https://www.england.nhs.uk/personalisedcare/social-prescribing/\u0022 target=\u0022_blank\u0022\u003eSocial Prescribing\u003c/a\u003e\u003c/strong\u003e is a service that helps explore what is important for your wellbeing and can signpost you to the relevant service. Contact your GP for further details.\u003c/p\u003e\n\u003cp\u003eThe service can help: \u003c/p\u003e\n\u003cul\u003e\u003cli\u003eSupport you in improving your physical health \u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eFind employment or volunteering opportunities \u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eAddress financial difficulties \u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eSupport you with your mental well-being \u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eYou become more socially connected \u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"FontSize":null,"LineHeight":null,"RequiresLoggedInUser":false,"BottomMargin":0,"PaddingLeft":"0px","PaddingTop":"0px","PaddingRight":"0px","PaddingBottom":"0px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true,"CssClass":null,"PageLinkName":null,"PageLinkCaption":null},"ComponentCode":null,"ComponentError":null,"BottomMargin":"0px","PaddingLeft":"0px","PaddingTop":"0px","PaddingRight":"0px","PaddingBottom":"0px","CssClass":null,"ResponsiveClasses":"","PageLinkName":null,"PageLinkCaption":null,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":"","Tint":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"Caption":{"IsActive":false,"Text":null,"SubText":null,"Font":{"Size":null,"Colour":null},"SubFont":{"Size":null,"Colour":null},"Alignment":null,"Position":null,"Margin":null,"BackgroundColour":null,"Blur":false,"Hover":false},"AltText":null,"LinkURL":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true,"CssClass":null,"PageLinkName":null,"PageLinkCaption":null},"IgnoreCache":false}]}],"ColumnSpacing":"0px","BottomMargin":"0px","TopPadding":"0px","IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":"","Tint":""}}],"PageURL":"https://www.itchenspitfiresrc.co.uk/Cms/Spaces/PUBLIC/Mental+Health+Champions?version=2","AllVersions":[],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanCopy":false,"CanCreateTemplate":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}
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